Start Off With Kindness in the New Year

We are so worried about war, about energy prices and the rat races of our lives. But Perhaps we can make this world a little better by being a little kinder to one another. I mean, we don't have control over what others are saying or doing, but we have the ability to be kind, and that is why I am suggesting a truly radical approach for your new year! Make Kindness an integral part of your schedule. Do one kind act a day, every day.

When we show kindness towards others, we are not only helping to fulfil their needs and desires, but we are also fulfilling our own. Acts of kindness have a ripple effect, spreading positivity and joy to those around us.

There are many small ways we can show kindness towards strangers every day. Here are just a few examples:

• Hold the door open for someone who is struggling with their hands full.
• Give up your seat on the bus or train for someone who looks like they could use it more than you.
• Pay for someone’s meal or coffee anonymously.
• Leave a note of appreciation or encouragement for someone to find.
• Smile at people you pass on the street, even if you don’t know them.

These small acts may seem insignificant, but they can have a huge impact on someone’s day. And when we…