Nervousness changed

I changed my mind about nervousness

I always thought it was this rush that was in flight mode. It was actually me getting pumped up to put up a great show. Nervousness was a wreck for me and I had to demystify nervousness for what it was, preparedness.

We often don't give credit to our bodies and minds enough. We have to accept that what we understand in words our bodies and minds do too through turning it into action through preparing us for it.

If we are preparing for a big speech, for example, our bodies are preparing for it by pumping us up and sharpening our skills and giving us the energy required.

Sadly this nervousness will slowly fade away if you use this super-power of yours too many times. So it's better to keep it in your pockets for a time when you really need it.